Hand to Hand Immersion

Sonntag, 21. Februar

10:00 - 13:00

AcroYoga h2h - Pascal & Julia

mit Pascal & Julia Weis

Yogafusion Wien

This intermediate/advanced AcroYoga class is about the passion and excitement for Hand to Hand training: Finding ease and comfort in challenging drills and positions upside down. We will be working on a huge variety of hand balancing poses, challenging on both levels the physical and on the emotional level. 
This class is especially designed for you to take home a clear plan how to train smart and sustainable! 

CONTENT:

•  Principle based L-basing
• base & flyer individual calibrations & drills
• hand2hand progressions
• variations & drills
• sustainable, wrist-friendly trainings programs to take home
• individual coaching

​This workshop is NOT for absolute beginners and you should be comfortable basing and/or flying star, front plank, back plank, f2h. 

Location: Yogafusion, Tendlergasse 11, 1090 Wien (Eingang am Eck)

Hier ein kleines warm-up zum reinschnuppern: