BLOG

COMMUNITY

"Communication leads to community, that is, to understanding, intimacy and mutual valuing." - Rollo May   A majority of our every day life in modern days is dedicated to support our a reality which...

EMBODIMENT

What do you have a body for? "You don't only have a body to carry your head around town" - Gerald Hüther, professor for brain science   For real, we have this powerful tool, the amazing unity with ...

BIRTH.WISHES

"We can't control outer circumstances, but that doesn't mean we have to sacrifice dreaming (big). Our dreaming big brings us in perfect alignment with Wellbeing it will help us to stay connected an...

BELLY.SIZE.IS.JUST.RIGHT

“Comparison is the thief of joy“ - Thoedore Roosevelt   “Oh, how far along are you? Your belly is so big already!” I got asked the other day. Funnily enough, just 24h before another woman asked the...

10.REASONS.FOR.A.MIDWIFE

10 reasons why I enjoyed receiving my prenatal care from my midwife   “Hey Julia, how are you and your belly? So do you know what you’re having?” Internally I go as usually when this question arise...

EMBRACING.INTERDEPENDENCY (Embrace series Part III)

Can you hold the Baby while I whee?   Could you get me some breakfast? Can you make dinner? Could you get Lea on your way home from her play date?   There it is again. The reality of not being able...

HANDSTANDS.AND.YONI.EGGS

ONE: Motherhood is a full time job. TWO: Being a self employed yoga entrepreneur, too. In this perspective, I’m working two full time jobs, one of them being a 24/7 shift without designated breaks....

EMBRACING.MY.BODY (Embrace series part II)

“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realising that you are the beholder.” - Salma Hayek   Softly my hand brushes do...

EMBRACING.FEAR (Embrace series part I)

“Go to your fears. Sit with them. Stare at them. Your fears are your friend. Their only job is to show you undeveloped parts of yourself that you need to cultivate to live a happy life. The more yo...

I.AM.NOT.JOINING.THE.RACE

“Life is not a race, it is a journey, something to be enjoyed each day” - Wayne Dyer “Julia, I wanted to reach out to you. I’m 10 weeks pregnant. My partner and I are in such a crucial training ph...